What is a Retreat and What Happens at One?

Have you ever watched behind the scenes as individuals, like me, show the mind-blowing transformations that come out of retreat weekends? Many of you are probably wondering – what is a retreat and what happens at one? Well, you’re in luck! At my last retreat, I recorded a podcast with the attendees to give you a glimpse into an actual retreat weekend, what we did, and why you should consider attending one yourself.

If you’re still confused about what a retreat is or if you think it’s just an expensive weekend getaway, you need to listen to this podcast! Retreats offer a time and place for self-reflective thinking and the renewal of our energy to focus on what we really want to do with our life. Tune in to this episode to hear the first hand experiences of retreat attendees.


In this Decide It’s Your Turn episode, you will learn:

  • What a retreat entails and what to expect
  • The benefits of an in-person retreat
  • What work is actually being done
  • What a “Hot Seat” session is
  • Key takeaways from attending a retreat

    Show notes for What is a Retreat?:

    • Have you heard about Decide It’s Your Turn™: The Network? It’s an online community for women and men who want to start living their most purposeful and profitable life.
    • Are you ready to hire a confidence coach? Christina offers limited 1-on-1 coaching. See if it’s the right fit for you
    • Follow the retreat attendees on social media:
      • Sarah Faith @sarahfaith_music
      • Ashley Huyck @beashleyanne
      • Madison Hughes @itsmadisonhughes
      • Whitney Gray @whitsend_insta
      • Courtney Ripoll McBride @ripollsworkshop

    Resources and Links:

    If you enjoyed this episode, make sure and give us a five star rating on iTunes and leave us a comment about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!

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