How to Boost Self-Confidence and Cut the Excuses

Discover the key to boosting self-confidence and eliminating excuses for a more aligned life. In this episode, Christina provides a step-by-step guide to developing lasting confidence while shedding the hindrances of excuses that limit your progress.

    All About Confidence

    [1:45]

    In life, some of our victories come from the smallest shifts in the direction we’re aiming to take. But we can only get there when we build our confidence and cut the excuses. 

    [4:00]

    Lack of self-confidence often originates from expending too much energy on others’ opinions of us, as well as adhering to societal expectations of what we “should” be doing, rather than pursuing what genuinely aligns with our desires in life.

    [4:34]

    To live autonomously, you must realize that you are the creator of your own story. This often means letting go of relationships and things that no longer serve this vision. 

    [7:41]

    Building confidence requires you to push yourself out of your comfort zone.


    How to Boost Your Confidence:


    [11:17]

     

    1. Set small and achievable goals. Small goals and achievements help you not only build confidence but your self-trust. 
    2. Making the decision that you actually want to change something. 
    3. How you speak to yourself holds immense importance, as your mindset will be mirrored in your day-to-day life.
    4. Learn from others and don’t be afraid to ask for help. 

     

    [20:13]

    You don’t need to know everything; being in a constant state of learning is a powerful position to embrace.

    [22:07]

    Through mindset work, you can overcome previous mental blocks, patterns, and routines that once hindered your progress.

    Cut The Excuses

    [33:53]

    When you make a decision, you enable focus to enter, and you become capable of finally cutting the excuses you’ve previously made. 

    [35:00]

    Implementing “stop losses” in your life will help you stay on track and eliminate the patterns of excuses in your life. 

      Show Notes for How to Boost Self-Confidence and Cut the Excuses:

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